On the one hand, going a week without a walk isn’t something I’m thrilled with. Being inconsistent with exercise is part of how I’ve screwed up my knees in the past.
On the other hand, it IS nice that when I finally went for a walk this evening (at 10pm, after work, hoping it would help me unwind) I didn’t have any problems with doing my usual walk. Yay leg lifts & other strength training. ;)