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	<title>Living ~400lbs</title>
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	<link>http://living400lbs.wordpress.com</link>
	<description>and believe me I am still alive</description>
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		<title>Living ~400lbs</title>
		<link>http://living400lbs.wordpress.com</link>
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			<item>
		<title>A thought for the new week</title>
		<link>http://living400lbs.wordpress.com/2009/11/09/a-thought-for-the-new-week/</link>
		<comments>http://living400lbs.wordpress.com/2009/11/09/a-thought-for-the-new-week/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 16:30:54 +0000</pubDate>
		<dc:creator>living400lbs</dc:creator>
				<category><![CDATA[fat acceptance]]></category>

		<guid isPermaLink="false">http://living400lbs.wordpress.com/?p=2285</guid>
		<description><![CDATA[Recently, I read a study published in the New England Journal of Medicine in which 300 &#8220;moderately obese people&#8221; were followed on three different diets: the low-carb diet, the low-fat diet, and the Mediterranean diet (healthy fats, some dairy products, abundant fruits and vegetables). After the first five months of tightly controlled dieting, the dieters [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=living400lbs.wordpress.com&blog=4693517&post=2285&subd=living400lbs&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://living400lbs.wordpress.com/2009/11/09/a-thought-for-the-new-week/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">living400lbs</media:title>
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		<item>
		<title>ADA: Not all fat people get diabetes</title>
		<link>http://living400lbs.wordpress.com/2009/11/02/ada-not-all-fat-people-get-diabetes/</link>
		<comments>http://living400lbs.wordpress.com/2009/11/02/ada-not-all-fat-people-get-diabetes/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 23:56:55 +0000</pubDate>
		<dc:creator>living400lbs</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Fat Panic]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://living400lbs.wordpress.com/?p=2283</guid>
		<description><![CDATA[From the American Diabetes Association:
In a recent survey conducted by Harris Interactive on behalf of the American Diabetes Association, 2,081 Americans were asked questions to test their diabetes knowledge.  The results showed that several diabetes myths and misconceptions are common and diabetes remains a misunderstood disease.
[...]
Myth: If you are overweight or obese, you will eventually [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=living400lbs.wordpress.com&blog=4693517&post=2283&subd=living400lbs&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://living400lbs.wordpress.com/2009/11/02/ada-not-all-fat-people-get-diabetes/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
	
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			<media:title type="html">living400lbs</media:title>
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		<item>
		<title>Living400lbs: Monthly Roundup</title>
		<link>http://living400lbs.wordpress.com/2009/10/31/2277/</link>
		<comments>http://living400lbs.wordpress.com/2009/10/31/2277/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 16:00:30 +0000</pubDate>
		<dc:creator>living400lbs</dc:creator>
				<category><![CDATA[ThisBlog]]></category>

		<guid isPermaLink="false">http://living400lbs.wordpress.com/?p=2277</guid>
		<description><![CDATA[Most-viewed posts from this month:

Who reads a 400lb lady&#8217;s blog, anyway?
Health At Every Size &#8220;whether you&#8217;re 100
Kim Weighs In: Getting Active
Some Things Worth Reading
On the Hamster Wheel

Note this is not counting the perennial favorite Why This Blog is Anonymous, or On Not Coming Out (possibly because October includes National Coming Out Day) and the tabs [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=living400lbs.wordpress.com&blog=4693517&post=2277&subd=living400lbs&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://living400lbs.wordpress.com/2009/10/31/2277/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">living400lbs</media:title>
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		<item>
		<title>Supersize Halloween Sales</title>
		<link>http://living400lbs.wordpress.com/2009/10/30/supersize-halloween-sales/</link>
		<comments>http://living400lbs.wordpress.com/2009/10/30/supersize-halloween-sales/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 04:12:35 +0000</pubDate>
		<dc:creator>living400lbs</dc:creator>
				<category><![CDATA[Clothing]]></category>

		<guid isPermaLink="false">http://living400lbs.wordpress.com/?p=2273</guid>
		<description><![CDATA[I already posted about Halloween costumes I have known.  As it happens I&#8217;m probably not dressing up this year.  But, FYI, Making it Big (2x-8x) has put more stuff on sale this weekend, and  Junonia (XL-6X) is doing a theme: 31% off black apparel (the offer code is embedded in this link).
Posted in Clothing     [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=living400lbs.wordpress.com&blog=4693517&post=2273&subd=living400lbs&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://living400lbs.wordpress.com/2009/10/30/supersize-halloween-sales/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">living400lbs</media:title>
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		<title>Thankful Thursday</title>
		<link>http://living400lbs.wordpress.com/2009/10/29/thankful-thursday-35/</link>
		<comments>http://living400lbs.wordpress.com/2009/10/29/thankful-thursday-35/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 01:14:26 +0000</pubDate>
		<dc:creator>living400lbs</dc:creator>
				<category><![CDATA[gratitude]]></category>
		<category><![CDATA[my knee h8s me]]></category>

		<guid isPermaLink="false">http://living400lbs.wordpress.com/?p=2270</guid>
		<description><![CDATA[[Another weekly exercise in gratitude.]
1) My knee may not be getting much better but it&#8217;s not worse.
2) Being able to structure my day around resting, icing, and exercising my knee.
3) Ibuprofen, Doan&#8217;s, heating pads, and other such modern wonders.
4) The man of the house, for being patient with my whining.
5) This summary of why increasing health costs [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=living400lbs.wordpress.com&blog=4693517&post=2270&subd=living400lbs&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://living400lbs.wordpress.com/2009/10/29/thankful-thursday-35/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">living400lbs</media:title>
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		<title>Wardrobe Adjustments</title>
		<link>http://living400lbs.wordpress.com/2009/10/28/wardrobe-adjustments/</link>
		<comments>http://living400lbs.wordpress.com/2009/10/28/wardrobe-adjustments/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 17:26:43 +0000</pubDate>
		<dc:creator>living400lbs</dc:creator>
				<category><![CDATA[Clothing]]></category>

		<guid isPermaLink="false">http://living400lbs.wordpress.com/?p=2262</guid>
		<description><![CDATA[Part of why I started the virtual window shopping posts is that I&#8217;m not buying a lot of clothing right now.   But I have been changing my wardrobe: I&#8217;ve been adjusting it.  Or perhaps I should say altering it.
See, I had a pair of pants that had sprouted &#8220;wear holes&#8221; at the top of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=living400lbs.wordpress.com&blog=4693517&post=2262&subd=living400lbs&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://living400lbs.wordpress.com/2009/10/28/wardrobe-adjustments/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
	
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			<media:title type="html">living400lbs</media:title>
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		<title>Some Things Worth Reading</title>
		<link>http://living400lbs.wordpress.com/2009/10/27/some-things-worth-reading/</link>
		<comments>http://living400lbs.wordpress.com/2009/10/27/some-things-worth-reading/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 22:25:52 +0000</pubDate>
		<dc:creator>living400lbs</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[OtherBlogs]]></category>

		<guid isPermaLink="false">http://living400lbs.wordpress.com/?p=2260</guid>
		<description><![CDATA[Suethsayings summarized the research on long-term weight loss surgery results.
Bree at Life on FATS asks if anyone&#8217;s been refused entrance to a nightclub for being fat.  (I replied over there but thought I&#8217;d try &#8220;boosting the signal&#8221; ;)
Anyone thinking of doing NaNoWriMo?  I&#8217;ve done it in the past, but not this year.
Naafa quoted USA Today [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=living400lbs.wordpress.com&blog=4693517&post=2260&subd=living400lbs&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://living400lbs.wordpress.com/2009/10/27/some-things-worth-reading/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
	
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			<media:title type="html">living400lbs</media:title>
		</media:content>

		<media:content url="http://th02.deviantart.net/fs10/300W/i/2006/092/d/9/Down_Time_by_comethime.jpg" medium="image">
			<media:title type="html">Down Time</media:title>
		</media:content>
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		<title>On the Hamster Wheel</title>
		<link>http://living400lbs.wordpress.com/2009/10/26/on-the-hamster-wheel/</link>
		<comments>http://living400lbs.wordpress.com/2009/10/26/on-the-hamster-wheel/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 22:02:35 +0000</pubDate>
		<dc:creator>living400lbs</dc:creator>
				<category><![CDATA[Walking]]></category>
		<category><![CDATA[my knee h8s me]]></category>

		<guid isPermaLink="false">http://living400lbs.wordpress.com/?p=2258</guid>
		<description><![CDATA[One of the frequent refrains in the discussion of Angry Gray Rainbow&#8217;s &#8220;I Hate Exercise&#8221; post was the dislike of exercise bikes, treadmills, and other &#8220;hamster-wheel exercise-for-the-sake-of-exercising&#8221;.   I grinned when I saw it, because yes, I&#8217;d rather walk to someplace than walk in place or around the block.
But, then, there&#8217;s today.  Today my leg [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=living400lbs.wordpress.com&blog=4693517&post=2258&subd=living400lbs&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://living400lbs.wordpress.com/2009/10/26/on-the-hamster-wheel/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
	
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			<media:title type="html">living400lbs</media:title>
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		<title>So how was your weekend?</title>
		<link>http://living400lbs.wordpress.com/2009/10/26/so-how-was-your-weekend/</link>
		<comments>http://living400lbs.wordpress.com/2009/10/26/so-how-was-your-weekend/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 16:01:58 +0000</pubDate>
		<dc:creator>living400lbs</dc:creator>
				<category><![CDATA[my knee h8s me]]></category>

		<guid isPermaLink="false">http://living400lbs.wordpress.com/?p=2252</guid>
		<description><![CDATA[Continuing from last week, my left thigh and knee are very sore today.
Saturday I went to the soccer game and found that walking a 1/2 mile or so, generally, wasn&#8217;t a problem &#8212; as long as I kept a regular stride and speed, and stayed on mostly level sidewalks.  (Which is much easier on a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=living400lbs.wordpress.com&blog=4693517&post=2252&subd=living400lbs&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://living400lbs.wordpress.com/2009/10/26/so-how-was-your-weekend/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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			<media:title type="html">living400lbs</media:title>
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			<media:title type="html">Sounders</media:title>
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		<title>Fun: Two Lumps: Fat &amp; Furry</title>
		<link>http://living400lbs.wordpress.com/2009/10/23/fun-two-lumps-fat-furry/</link>
		<comments>http://living400lbs.wordpress.com/2009/10/23/fun-two-lumps-fat-furry/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 05:06:15 +0000</pubDate>
		<dc:creator>living400lbs</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[fluff]]></category>
		<category><![CDATA[my knee h8s me]]></category>

		<guid isPermaLink="false">http://living400lbs.wordpress.com/?p=2247</guid>
		<description><![CDATA[The left leg (which has traditionally been the &#8220;good&#8221; leg) has decided to give me pain and occasionally not want to work.  I&#8217;m not thrilled with this.  I am exercising carefully and taking ibuprofen and trying to not freak out. 
In the interest of not freaking out, I&#8217;m reading They Still Suspect Nothing: Two Lumps Year [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=living400lbs.wordpress.com&blog=4693517&post=2247&subd=living400lbs&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://living400lbs.wordpress.com/2009/10/23/fun-two-lumps-fat-furry/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">living400lbs</media:title>
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		<media:content url="http://www.assoc-amazon.com/e/ir?t=livi400l-20&#38;l=as2&#38;o=1&#38;a=1600761445" medium="image" />

		<media:content url="http://living400lbs.files.wordpress.com/2009/10/fatandfurry.jpg" medium="image">
			<media:title type="html">Snooch, rolling on couch: They see me rollin' I'm purrin' But they're just jealous 'cause I'm all fat and furry! Ebenezer:  Wo yeah he's fat and furry!  Cantcha see he's fat and furry? Snooch: People tell me to just get lean But they ain't down with the feline scene No cat wanna be all shaped like a string bean I wanna nap and eat my weight in poutine! Snooch:  All the moggies wanna be like me! I steal Mom's food when she gets up to go po--- Off screen: HEY! What happened to my tuna sandwich?! Ebenezer: 5-0 at the do', gotta go</media:title>
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		<title>Thankful Thursday</title>
		<link>http://living400lbs.wordpress.com/2009/10/22/thankful-thursday-34/</link>
		<comments>http://living400lbs.wordpress.com/2009/10/22/thankful-thursday-34/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 22:34:32 +0000</pubDate>
		<dc:creator>living400lbs</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[my knee h8s me]]></category>

		<guid isPermaLink="false">http://living400lbs.wordpress.com/?p=2239</guid>
		<description><![CDATA[[Another weekly exercise in gratitude.]
It&#8217;s Thursday and I&#8217;m thankful for:
1) Over 300 responses to yesterday&#8217;s poll and some great discussion in the comments.  Wow!
2) Ibuprofen, because I slacked off on walking for a week and strength training for mumble and both knees hurt.
3) But, despite slacking off I can and did walk a mile on the treadmill [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=living400lbs.wordpress.com&blog=4693517&post=2239&subd=living400lbs&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://living400lbs.wordpress.com/2009/10/22/thankful-thursday-34/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
	
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			<media:title type="html">living400lbs</media:title>
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		<title>Who reads a 400lb lady&#8217;s blog, anyway?</title>
		<link>http://living400lbs.wordpress.com/2009/10/21/who-reads-400lb-ladys-blog-anyway/</link>
		<comments>http://living400lbs.wordpress.com/2009/10/21/who-reads-400lb-ladys-blog-anyway/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 02:21:45 +0000</pubDate>
		<dc:creator>living400lbs</dc:creator>
				<category><![CDATA[ThisBlog]]></category>
		<category><![CDATA[fluff]]></category>

		<guid isPermaLink="false">http://living400lbs.wordpress.com/?p=2233</guid>
		<description><![CDATA[I&#8217;ve talked about how most fat people aren&#8217;t my size, but I know from comments and emails that many of you are my size.   So, in the interest of fun, comes this:
I&#8217;ve also seen some speculation about how many folks

Read fat acceptance blogs, and
Are trying to lose weight.

So why not see what people say [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=living400lbs.wordpress.com&blog=4693517&post=2233&subd=living400lbs&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://living400lbs.wordpress.com/2009/10/21/who-reads-400lb-ladys-blog-anyway/feed/</wfw:commentRss>
		<slash:comments>86</slash:comments>
	
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