This came in as a comment to one of the “Day in the life” posts.
One movement involves leaning forward; this irritates my lower back so I substitute something else.
Jesus! You’re practically crippled by your weight. A normal person would be able to do this easily.
It’’s enough of a workout to get my heart into the [...]
Filed under: Exercise, HAES, Me, fitness, health | 7 Comments »
