Being Fat and Fit

I found this on an “expert q&a” on exercise on the New York Times site with Steven Blair, an exercise researcher and former president of the American College of Sports Medicine.
Can someone be fat and fit? Yes.  We began in 1995 to look at fitness and fatness as predictors of mortality, separately and together. What [...]

Day in the Life: Oh, THAT

[One of the occasional series of posts about my typical day.]
THAT is something I sort of want to skip over.  In fact, it is one of the reasons I’m not using my name on this blog…I somehow doubt this would be the ideal post for a potential employer to read ;)
So far, in the “typical [...]