One drawback to the CPAP is that if I move around a lot, it tends to slip off. Not moving much during sleep means I wake up feeling a bit stiff. (I also have some arthritis in my knees, but it’s usually not the knees that are stiff, it’s everything else…..)
So, I usually do [...]
Filed under: DayInTheLife, Exercise, Me, health | 3 Comments »
